Online and in Person Therapy

At Spark Wellness Therapy, we are dedicated to welcoming every client with warmth, compassion, and the information they need from the very first contact. Our mission is to make quality, affordable, and effective therapy accessible to all. We ensure our clients feel supported by someone who is open, authentic, and understands the vulnerability involved in seeking therapy and addressing mental health concerns.


We emphasize competence and continuous learning, valuing a sense of humor, empathy, and the belief that clients are the true experts of their own lives. Our role is to guide and support you on your journey. Our ultimate goal is to empower you to live your best life and ignite your spark!

about us

Spark Wellness Therapy

Is a boutique therapy practice, offering specialized counseling to clients across Ontario. We believe that it is important to build a strong and trusting relationship with your therapist, and to work with someone who specialized in treating the issues you are wanting to improve.

We are a group of dedicated, compassionate therapists here to help individuals & couples heal, improve their mental & emotional wellness, and work towards living their best life. We achieve this by providing a neutral, empathetic and safe space, always working towards your goals.

Upcoming Groups and Events

What are you waiting for?

Ready to take the next step? Explore our services and get in touch today for a consultation. Together, we’ll make it happen.

F.A.Q.

Frequently Asked Questions

  • Where do I start?

Booking your first session with us is simple! You can call or email anytime, but the easiest way is to click the “Get Started” button and fill out the form. Our Intake Coordinator will then answer your questions and match you with a therapist. While email works, including your phone number in the form helps us quickly address your needs, match you with a therapist, and schedule your session. No referral is necessary, but we do accept referrals from various professionals like family doctors, WSIB coordinators, and more. Reach out now, and we’ll guide you through the process!

  • How Do I Find the Right Therapist?

When choosing a therapist, start by reviewing their online profile to check their credentials, education, and specialization to ensure they align with your needs. Verify your insurance coverage and understand the billing process. Seek recommendations from trusted sources like your doctor or clergy, and ask key questions in the first session about their approach and experience. Try a few sessions to see if it’s a good fit, and don’t hesitate to provide feedback to improve the therapy process. Finally, an Intake Coordinator can help match you with the right therapist to get started.

  • What are your fees for In Person Services?

Initial Consultation….. 20 minutes….. FREE
Individual Counseling….. 60 minutes….. $150
Reiki…..60 minutes…..$65

  • What are your fees for online service?

Initial Consultation….. 20 minutes….. FREE
Individual Counseling….. 60 minutes….. $145
Couples Counseling….. 65 minutes….. $165
Clinical supervision…..75 minutes….$150

Contact us

Have questions or ready to begin therapy? We’re here to help. Reach out today to discuss your needs, schedule a session, or simply connect. We look forward to hearing from you!