Eating concerns & body image
If thoughts about food, eating, or body image are taking up more of your life, you can reach out for support without judgment.
A place to begin.
Eating concerns can be difficult to discuss. Counselling provides space to explore your experiences, emotions, and relationship with your body in a compassionate way.
Eating disorders can also affect physical health. Depending on your needs, care may involve a medical professional, a registered dietitian, and specialist services alongside therapy. Your consultation is a place to discuss what support is appropriate.
In the work together
- Talk about food and body image without judgment
- Explore the emotions and experiences connected to eating
- Discuss the right mix of support for your situation